Mar 12, 2018
Today we talk about being happy! 😄 Kaala the red panda and Chuff
the snow leopard have met someone special…find out who in this
relaxation story as we talk about the feeling of happiness! If
our stories make YOU happy, we’d be very grateful if you’d consider
making a donation to Bedtime FM. Go to bedtime.fm/support
for more details or to donate. Our entire team is made up of parent
volunteers so any donation you make will help keep the lights – and
the mics— on!
What makes you happy? Think of
someone, a friend, parent, or neighbour. Can you name one thing
that makes them happy? Is this something you can help with?The next
time you’re feeling happy, really happy, try to take a moment to
memorize that feeling. Then try to recall that feeling next time
you’re feeling sad. Are smiles really contagious? Give it a
try this week. Smile at someone and see if they smile back!
How a Simple Smile Benefits Your Brain and
Peace out, and peace within.
"Odyssey" and "Light Awash" Kevin MacLeod Licensed under Creative
Commons: By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/
Why not listen to more of Peace Out from Bedtime FM
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