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Peace Out Podcast

Dec 19, 2017

We take a short break from the main Peace Out story to bring you a mini mindfulness story.

In this mini episode, we are pirates ☠️ out on the open sea and it's about to rain. ⛈

This mindfulness story is suitable for children ages 5-12 years old.

Peace out, and peace within.

"Odyssey" and "Light Awash" Kevin...


Dec 4, 2017

Thanks for joining us. Last time, Kaala the red panda, who is out in the mountains, looking for an ancient treasure, met a new friend—a vegetarian snow leopard named Chuff! Today we’ll hear more about Chuff and also talk about H.A.L.T. I wonder what that stands for?

Questions

When is a good time for you to...


Nov 20, 2017

Kaala’s making her way up the mountains, in search of an ancient hidden treasure. But something’s happened—someone’s been following her! Today we talk about shyness and introverts. If you’ve been enjoying Peace Out, please consider making a donation to keep our podcast ad-free! Go to bedtime.fm/support for...


Nov 6, 2017

After working through her indecision, Kaala the red panda has decided to go out to look for the ancient hidden treasure in the Himalayan Mountains! She’ll be the first red panda to venture off that far and will have to figure out how she’s going to find the energy and the courage to do it.

This week Kaala is making...


Oct 23, 2017

Decisions, decisions! Why is it so difficult to make a choice sometimes? In this relaxation story we explore the feeling of indecision and talk about ways to make the decision-making process easier for kids as we do gentle breathing and movement exercises. 

A relaxation story for children ages 5 – 12 

Questions:

What...