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Peace Out Podcast

Jun 19, 2023

What’s friendship without a little FUN? Chuff helps her friends out today by getting them to relax and have fun together. In this episode, we play a game I call “Sound Story.” You’ll hear these sound effects: rain, birds, bubbles, ice cream truck, friendly robot, children laughing, twinkling, and a “boing” sound. 


How to play “Sound Story”:

You can find some free audio sound effect files here and here. It would be fun to make your own sound effects (tapping your knees, rubbing hands together, crinkling paper, etc.). 

  1. Make or play a few sound effects. Fewer sounds for younger children, add more sounds for older children.
  2. The listener can close their eyes and listen to the sounds. Repeat them in the same order if they want to hear them again.
  3. Ask the listener to tell you a story based on the sounds they just heard.
  4. Switch and let them choose some sounds for you to use to create your own Sound Story! 😊

 Please note: If you are doing this with your class, be mindful that children who have experienced trauma may be hypersensitive to sounds. For this episode I tried to choose “friendly” and neutral sounds and have listed them above to give listeners a heads up of what to expect. This may be something to consider for this game.


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*NEW for S6* You could win a red panda plush toy! Peace Out is working with our friends at the Red Panda Network this season because we LOVE what they do to protect red pandas.


1. Subscribe to and rate Peace Out Podcast on Apple Podcasts or your favourite podcast app. 

2. Follow Peace Out on TwitterInstagram, and Facebook for updates. 

3. Complete the Red Panda Network's Red Panda Ranger Challenge for a chance to win a red panda stuffed toy from their Adopt a Red Panda* fundraiser page!

There are 5 levels to complete (so start early!) and they’ll email you an official Red Panda Ranger certificate when you’ve done all five. When you're done, fill in this form by July 31, 2023 to be entered into the draw! 

You will have to upload a copy of your Red Panda Ranger certificate here using a Gmail address. If you do not have one, please email with the subject "Contest."

I'll draw TWO winners and they will be announced in our August 15th episode. Winners will be emailed that day. 

Have fun and good luck!

 P.S. I wrote a book! Preorder Peace Out: Calm Down Workbook for Kids now! Available August 15, 2023! 



Compassion: Empathy in Action: How to Raise Your Six-Year-Old to Treat Others with Compassion | PBS,is%20feeling%20sad%20or%20upset. 

Empathy for Others | pip o. Gazette

What are Introverts Like as Children?: 7 Characteristics | Psychology Today 

Loving Kindness | pip o. Gazette



Peace Out Podcast

Producer, Writer, Host                                            Chanel Tsang

Sound Editing                                                           Noah Glenn at Perpetual Motion


Music credit:

Odyssey Kevin MacLeod (

Licensed under Creative Commons: By Attribution 3.0 License

Light Awash Kevin MacLeod (

Licensed under Creative Commons: By Attribution 3.0 License

Full episode script is available upon request. Please e-mail