Mar 27, 2017
“Every child is a different kind of flower and all together make this a world a beautiful garden.” Pretend to be a flower, growing out of a tiny seed into a beautiful strong plant. Today’s story is a great visualisation exercise that also introduces the life cycle of a plant and touches on the importance of...
Mar 20, 2017
Today we talk about asthma and test out how it feels like to have asthma. We also try out a breathing exercise called belly breathing that is meant to increase airflow to your lungs.
Suitable for children aged 5–12 years old.
"Odyssey" and "Garden Music"Kevin MacLeodLicensed under Creative Commons: By...
Mar 13, 2017
Join us for a journey through the water cycle! We’re going to imagine ourselves as tiny drops of water falling from a rain cloud, rushing through a waterfall, and evaporating back up to the sky. We’ll focus on breathing, gentle movements, and visualization for this short story.
Suitable for children aged 5–12...
Mar 6, 2017
Need a quick pick-me- up? This is a short relaxation story inspired by superheroes!
We’ll stretch, breath, and talk about how we can be everyday superheroes by using a super power that we can all have: compassion!
Suitable for children ages 5–9 years old
"Odyssey" and "Garden Music"Kevin MacLeodLicensed under...