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Peace Out Podcast

May 19, 2023

[Surprise! I'm sharing this episode early, just in time for the long weekend in Canada-- enjoy!]

You can’t have a friendship without trust, and Kaala and Chuff are building trust with their new red panda friends. Join us as we do a heart opener exercise and mindful breathing together.

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Oct 4, 2021

Have you ever heard of sea bunnies? They may sound like mythical beings but these little creatures are real! They might not be related to rabbits but they are pretty cute. Join us as we dive under the sea to learn more about sea bunnies as we stretch, breathe, and relax. 

 

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Aug 30, 2021

Get ready to dive into Season 5, an ocean adventure! Join Chanel as we explore the ocean, meet interesting sea creatures, all while we relax and recharge with mindfulness activities. 

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