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Peace Out Podcast

May 19, 2023

[Surprise! I'm sharing this episode early, just in time for the long weekend in Canada-- enjoy!]

You can’t have a friendship without trust, and Kaala and Chuff are building trust with their new red panda friends. Join us as we do a heart opener exercise and mindful breathing together.

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May 9, 2023

Kaala is not happy with Chuff today but feels better after taking some deep breaths and did S.T.O.P. (stop, take a breath, observe, proceed). The friends learn about how to have equality in their friendship by being respectful.

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